Understanding Depression: The Awakening Workshop
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Understanding Depression

Understanding depression is important because many experience this dark, lonely, fearful place.

Understanding depression is the first step in being able to overcome it. Let me be very clear that we are not professional doctors or therapists, and if you are depressed you should seek professional assistance. Depression is a serious matter and should not be taken lightly. What we are offering is simply our own personal experience with it and the understandings we have come to realize.

In going through periods of depression ourselves, we noticed that in a depressed state everything was very dark and hopeless which made it difficult to see a way out. This is why it is extremely important to seek help so that someone who isn't confused or affected by this paralyzing state can give us guidance out of it. However, in understanding depression, along with some of the factors that contribute to its creation, you may be able to help yourself out of its powerful grasp.

What we are primarily going to address about depression is some of the thinking behind it, and how those destructive thoughts can be challenged and let go of.

Confronting your inner demons and the destructive thoughts that accompany them, is a very important step in removing the blocks that prevent you from experiencing a happy life. Depression is typically a byproduct of unhealthy thoughts and our book "Manifesting Consciousness" in addition to our Workshops, will provide you the tools and information that can assist you on this transformational journey. By providing real life examples that demonstrate the challenges and pitfalls you may encounter, you may be able to relate to what we went through, thereby providing validation and support in your own efforts.

This is a brief synopsis of "Manifesting Consciousness"
A Personal Journey Through The Awakening Process

Manifesting Consciousness is one man's incredible real life journey towards happiness. Follow him as he courageously confronts his fears and insecurities, finally emerging victorious over his inner demons. This heart-wrenching story truly celebrates the power of the human spirit while demonstrating that we each hold the keys to our own salvation. Through self-awareness he transcends the nightmarish deceptions of the ego making it possible for him to experience life, as "Heaven on Earth".

Click on the following Link to download a free version of our book.


Video Workshop

Join us for an in depth look at depression and how we have personally been able to transcend it.

In our "Understanding Depression" workshop we will discuss:

What is depression?
How does depression affect my life?
What can cause depression?
How does suppressed painful feelings contribute?
How do you change your thinking?
Our own battles with depression and how we have learned to transcend it.

This workshop will be available soon!

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"Gloria in excelsis Deo"

"We all live with the objective of being happy; our lives are all different and yet the same."
Anne Frank

The Goal of this Website:

The Awakening Workshop's primary purpose is to help others transform their experience of life into one that is authentic and joyous by providing resources and personal examples to assist in becoming
self-realized and conscious of reality.

The teachings of:

David R Hawkins
Byron Katie
Eckhart Tolle
Taylor Hartman
have been fundamental in guiding us on the path towards enlightenment.

The culmination of everything we have experienced and learned
has led us to write our own book titled:
Manifesting Consciousness

A Personal Journey Through The Awakening Process

To download a free version of our book click on the following link:


The Preface link will give you a small taste of what our book is about:


Please feel free to E-Mail us with any comments or questions you may have about this subject matter, or if you wish to share your own personal experiences, by going to the
Contact Us

We look forward to hearing from you!

we can eliminate fear and darkness by shining the light of truth upon it.


Our workshops provide the "tools" and support to help you create a happy, peaceful life!

In sharing our experiences, along with the challenges and pitfalls that accompanied them,
we hope to bridge the gap between the message of great spiritual masters throughout history by showing how their teachings play out in everyday life.

Facing one's fears, insecurities, and suppressed pain, is a monumental undertaking,
but with help and guidance,
you will discover that no challenge is to difficult to handle and no obstacle is to high to climb.


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